• Time to Take a Stand

    Time to Take a Stand

    Sitting is the new smoking. Time to take a stand against the fatigue and exertion overtaking you if you haven’t moved from your desk all day long…

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  • The Right Shoes for Your Sport

    The Right Shoes for Your Sport

    Choosing the right pair of shoes for your favorite outdoor sport is key. Choose the wrong pair, and you’ll run the risk of shin splints, aching heels, or…

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  • Fighting an Epidemic

    Fighting an Epidemic

    When medical experts began to refer to pain as the “5th vital sign,” the results led to a spike in painkiller prescriptions leading to an epidemic of…

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  • Why Athletes Depend on Chiropractors

    Why Athletes Depend on Chiropractors

    The numbers don’t lie: 90 percent of the world’s top athletes rely on chiropractors to enhance their performance and avoid injuries. In fact, all teams in the NFL have a chiropractor on speed dial. “I feel like I’m about three inches taller,” New England Patriot Tom Brady has said about his chiropractic sessions. From the active release technique of massage…

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