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- 02 MAY 17
- 0 comments
Fill Your Heart
Positive thinking grows stronger and swifter with practice, especially if you tend to fall into negativity. Taking time to fill one’s heart with…
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- Posted in
- Health
- Posted by
- Dr. John Crawford
- 18 APR 17
- 0 comments
Spring Free of Stress
The mental anguish that underlies depression is often fueled by such stress and anxiety. Left unchecked, stress can create knots of negativity that…
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- Posted in
- Health
- Posted by
- Dr. John Crawford
- 04 APR 17
- 6 comments
OM Chanting: Shine and Share the Light
Have you ever attended a yoga class and been told to chant an OM? How does it work, what is the significance of the sound, and how can it help promote…
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- Posted in
- Meditation
- Posted by
- Dr. John Crawford
- 21 MAR 17
- 0 comments
Yoga: Five Thousand Years Young and Still Going Strong
Yoga classes, trends, and apparel abound these days in settings that range from candlelit rooms to local breweries to paddleboards and trampolines. Glo-Sticks, retro playlists, paints, and blank canvases all seem to sweeten the pot by offering a “new twist” on an ancient practice. The National Institutes of Health estimates that 24 to 36 million
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- Posted in
- Health,
- Meditation
- Posted by
- Dr. John Crawford

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Our chiropractic and acupuncture office serves the residents of Rochester, New York and the surrounding areas. Our location in Gates is conveniently located just off I-390 with easy access and plentiful parking. Easy to get to from Greece, Spencerport, Chili and Henrietta.

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Latest Posts

The Right Shoes for Your Sport 2017-06-27T09:00:17-0400
Peak Season for Healthy Eating 2017-06-13T09:00:15-0400
Fighting an Epidemic 2017-05-30T09:00:30-0400
The Sticking Power of Acupuncture 2017-05-16T09:00:28-0400
Fill Your Heart 2017-05-02T09:00:37-0400

Latest Tweets

#meditation #health #ROC t.co/d6XTqoZyeFWed Jun 28 13:01:46 +0000 2017
#Summer is officially here! How important is it to pick the right #shoes for your outdoor fun?… t.co/pSaeoDlKGPTue Jun 27 20:35:14 +0000 2017
Hello, summer! We welcome you with open arms. t.co/qtmnauwzpCFri Jun 23 13:50:11 +0000 2017
#chiropractic #acupuncture #ROC t.co/E0ARUE2YcNWed Jun 21 13:03:33 +0000 2017
The @ACPinternists suggests that patients with lower back pain be treated with non-drug therapies before drugs. t.co/wYFKxXq01MTue Jun 20 14:50:16 +0000 2017

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